30 Nov The benefit of drinking tea

Ok before everyone shouts no I am not big hot liquids drinker, but do enjoy iced tea as well as a really good cup of tea and various hot chocolate options. So reading this article it was good to see that one of my favored varieties is also good for you.
Here is an excerpt from a challenge on one of Martha’s sites

One of the best herbal remedies for indigestion, chamomile tea contains essential oils and flavanoids, which relax smooth muscles in the digestive tract to relieve pain and cramping, and promote normal peristalsis (the contractions of your intestinal tract that move

Enjoy your tea and know that it is good for you too. The challenge can be found here: The link
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