14 Dec On the road again

Well I am quite proud of myself, instead of lazing in bed on Saturday morning my family and I went off to the gym bright and early on Saturday. Me to a yoga class and Ant to his circuit and then to a steam, little Callum was left in the care of the child minders at the club. We then had a super healthy breakfast at Sumo a real treat – Oats like you have never had before, who would think I could crave oats!

Oh and did I mention I have started training on a machine at the gym called the powerplate, this is a vibration machine that increases the intensity of your exercise and wow does it work.

I have also been busy adding some new items to Fab’s Spot so pop in as there are a few new recipes and then a pdf download of a nice LightRoom article.